Most people today don't get enough fiber
Dietary fiber is an essential and valuable nutrient for being healthy and looking great. According to the 2015 edition of the Dietary Reference Intakes for Japanese, the daily target amount of dietary fiber for those 18 - 69 years of age is 20 grams or more for men, and 18 grams or more for women. In contrast, the actual fiber intake by the average of women in their 20s is just 12.5 grams per day (Outline of the National Health and Nutrition Examination Survey, 2008). Due to the westernization of the Japanese diet and a decrease in the intake of whole grains, most people in Japan today are not getting enough fiber.
Convenient source of fiber
FIBE-MINI provides a handy source of dietary fiber to support the busy modern lifestyle, while also helping you maintain a healthy body and good looks.
All products mentioned are sold in Japan.