

POCARI SWEAT
POCARI SWEAT is a health drink that contains a balance of ions (electrolytes) that resembles the natural fluid balance in the human body. Quickly and easily replenishes the water and ions that your body needs, and quenches every part of you.
- Easily replenishes water and ions
- This health drink lets you easily replenish the fluids and ions lost while sweating.
- Perfect when playing sports or after a hot bath
- POCARI SWEAT is quickly absorbed by the body as it is a solution that approximates the electrolyte concentration in the human body. It is the perfect beverage for those that have been perspiring while playing sports, working, or taking a hot bath. It can also hydrate you first thing in the morning.
Product Line-up
You can find detailed product information below.

POCARI SWEAT 250ml plastic bottle
POCARI SWEAT 250ml plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
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Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
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Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 300ml plastic bottle
POCARI SWEAT 300ml plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
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Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
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Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 500ml plastic bottle
POCARI SWEAT 500ml plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
---|---|
Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 900ml plastic bottle
POCARI SWEAT 900ml plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
---|---|
Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 1.5L plastic bottle
POCARI SWEAT 1.5L plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
---|---|
Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 2L plastic bottle
POCARI SWEAT 2L plastic bottle
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
---|---|
Per 100ml | Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg |

POCARI SWEAT 245ml can
POCARI SWEAT 245ml can
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride |
Nutrition Facts | |
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Per 100ml | Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg |

POCARI SWEAT 300ml bottle-shaped can
POCARI SWEAT 300ml bottle-shaped can
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride |
Nutrition Facts | |
---|---|
Per 100ml | Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg |

POCARI SWEAT 340ml can
POCARI SWEAT 340ml can
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride |
Nutrition Facts | |
---|---|
Per 100ml | Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg |

POCARI SWEAT 480ml can
POCARI SWEAT 480ml can
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16.5, citrate3-:10, lactate- :1
Ingredients |
---|
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride |
Nutrition Facts | |
---|---|
Per 100ml | Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg |

POCARI SWEAT Jelly 180g
POCARI SWEAT Jelly 180g
Electrolyte Concentrations
Positive ions(mEq/L) Na+:23, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:17.5, citrate3-:10, lactate- :1
Ingredients |
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Sugar (Japan-processed), high fructose corn syrup, fruit juice, agar, salt/acidulant, thickening polysaccharide, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C) |
Nutrition Facts | |
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Per pounch (180g) | Energy:55kcal, protein:0g, fat:0g, carbohydrates:13.3g, sodium chloride (salt equivalent):0.24g, potassium:36mg, calcium:4mg, magnesium:1mg |

POCARI SWEAT ICE SLURRY
POCARI SWEAT ICE SLURRY
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:18.5, citrate3-:10, lactate- :1
Ingredients |
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Palatinose (Germany-processed), dextrin, indigestible dextrin, salt/flavoring (amino acids), fragrance, acidulant, polysaccharide thickener, potassium chloride, calcium lactate, magnesium chloride, anti-oxidant (vitamin C), safflower pigment, sweeteners (stevia, mogrosides) |
Nutrition Facts | |
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Per pouch (100g) | Energy:98kcal, protein:1.8g, fat:0g, carbohydrates:26.8g (sugars 21.3g, dietary fiber 5.5g), sodium chloride (salt) equivalent:0.11g, potassium:18mg, calcium:1.8mg, magnesium:0.5mg |

POCARI SWEAT Powder to make 1L
POCARI SWEAT Powder to make 1L
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16, citrate3-:10, lactate- :1
Ingredients |
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Sugar (Japan-processed), glucose, powder fruit juice, dextrin, salt/acidulant, fragrance, vitamin C, potassium chloride, flavor enhancer (amino acids), calcium lactate, magnesium carbonate |
Nutrition Facts | |
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Per 74g to make 1L | Energy: 288kcal, protein: 0g, fat: 0g, carbohydrates: 73g, sodium chloride (salt equivalent): 1.32g, potassium: 214mg, calcium: 22mg, magnesium: 6mg |

POCARI SWEAT Powder to make 10L
POCARI SWEAT Powder to make 10L
Electrolyte Concentrations
Positive ions(mEq/L) Na+:21, K+:5, Ca2+:1, Mg2+:0.5
Negative ions(mEq/L) Cl‐:16, citrate3-:10, lactate- :1
Ingredients |
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Sugar (Japan-processed), glucose, powder fruit juice, dextrin, salt/acidulant, fragrance, vitamin C, potassium chloride, flavor enhancer (amino acids), calcium lactate, magnesium carbonate |
Nutrition Facts | |
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Per 7.1g of contents (740g) when dissolved with 100ml water | Energy: 28kcal, protein: 0g, fat: 0g, carbohydrates: 7g, sodium chloride (salt equivalent): 0.12g, potassium: 21mg, calcium: 2mg, magnesium: 0.6mg |

POCARI SWEAT Sports Bottle

POCARI SWEAT Sports Bottle Carry Jacket

POCARI SWEAT 13L jug

POCARI SWEAT 15L jug
All products mentioned are sold in Japan.
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