POCARI SWEAT

POCARI SWEAT is a health drink that contains a balance of ions (electrolytes) that resembles the natural fluid balance in the human body. Quickly and easily replenishes the water and ions that your body needs, and quenches every part of you.

Product site (in Japanese)

TV commercials and other advertising
(in Japanese)

POCARI SWEAT on social media (in Japanese)

Product Features

Easily replenishes water and ions

This health drink lets you easily replenish the fluids and ions lost while sweating.
Perfect when playing sports or after a hot bath

POCARI SWEAT is quickly absorbed by the body as it is a solution that approximates the electrolyte concentration in the human body. It is the perfect beverage for those that have been perspiring while playing sports, working, or taking a hot bath. It can also hydrate you first thing in the morning.

Product Line-up

You can find detailed product information below.

POCARI SWEAT 250ml plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 300ml plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 500ml plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 900ml plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 1.5L plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 2L plastic bottle

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

POCARI SWEAT 245ml can

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride

Nutrition Facts
Per 100ml	Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg

POCARI SWEAT 300ml bottle-shaped can

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride

Nutrition Facts
Per 100ml	Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg

POCARI SWEAT 340ml can

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride

Nutrition Facts
Per 100ml	Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg

POCARI SWEAT 480ml can

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, vitamin C, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride

Nutrition Facts
Per 100ml	Energy: 27kcal, protein: 0g, fat: 0g, carbohydrates: 6.7g, sodium chloride (salt equivalent): 0.12g, potassium: 20mg, calcium: 2mg, magnesium: 0.6mg

POCARI SWEAT Jelly 180g

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：23, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cｌ^‐：17.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, agar, salt/acidulant, thickening polysaccharide, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per pounch (180g)	Energy:55kcal, protein:0g, fat:0g, carbohydrates:13.3g, sodium chloride (salt equivalent):0.24g, potassium:36mg, calcium:4mg, magnesium:1mg

POCARI SWEAT ICE SLURRY

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：18.5, citrate^3-：10, lactate^- ：1

Ingredients
Palatinose (Germany-processed), dextrin, indigestible dextrin, salt/flavoring (amino acids), fragrance, acidulant, polysaccharide thickener, potassium chloride, calcium lactate, magnesium chloride, anti-oxidant (vitamin C), safflower pigment, sweeteners (stevia, mogrosides)

Nutrition Facts
Per pouch (100g)	Energy:98kcal, protein:1.8g, fat:0g, carbohydrates:26.8g (sugars 21.3g, dietary fiber 5.5g), sodium chloride (salt) equivalent:0.11g, potassium:18mg, calcium:1.8mg, magnesium:0.5mg

POCARI SWEAT Powder to make 1L

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), glucose, powder fruit juice, dextrin, salt/acidulant, fragrance, vitamin C, potassium chloride, flavor enhancer (amino acids), calcium lactate, magnesium carbonate

Nutrition Facts
Per 74g to make 1L	Energy: 288kcal, protein: 0g, fat: 0g, carbohydrates: 73g, sodium chloride (salt equivalent): 1.32g, potassium: 214mg, calcium: 22mg, magnesium: 6mg

POCARI SWEAT Powder to make 10L

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), glucose, powder fruit juice, dextrin, salt/acidulant, fragrance, vitamin C, potassium chloride, flavor enhancer (amino acids), calcium lactate, magnesium carbonate

Nutrition Facts
Per 7.1g of contents (740g) when dissolved with 100ml water	Energy: 28kcal, protein: 0g, fat: 0g, carbohydrates: 7g, sodium chloride (salt equivalent): 0.12g, potassium: 21mg, calcium: 2mg, magnesium: 0.6mg

POCARI SWEAT Sports Bottle

POCARI SWEAT Sports Bottle Carry Jacket

POCARI SWEAT 13L jug

POCARI SWEAT 15L jug

POCARI SWEAT 300ml label-free bottle (available in case units)

Electrolyte Concentrations

Positive ions(mEq/L)　Na⁺：21, K⁺：5, Ca²⁺：1, Mg²⁺：0.5
Negative ions(mEq/L)　Cl^‐：16.5, citrate^3-：10, lactate^- ：1

Ingredients
Sugar (Japan-processed), high fructose corn syrup, fruit juice, salt/acidulant, fragrance, potassium chloride, calcium lactate, flavor enhancer (amino acids), magnesium chloride, antioxidants (vitamin C)

Nutrition Facts
Per 100ml	Energy:25kcal, protein:0g, fat:0g, carbohydrates:6.2g, sodium chloride (salt equivalent):0.12g, potassium:20mg, calcium:2mg, magnesium:0.6mg

All products mentioned are sold in Japan.

FAQ about this product